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Premier Health & Holistic Medicine Blog 

Dive Deep Into Holistic Medicine and Wellness Tips

Hormones: Finding Balance from Within

When you hear the words "hormones," what comes to mind? You may picture your past self going through the nightmare known as puberty as your body began to produce more estrogen or testosterone. You may even picture an endocrinologist writing a test for your adrenal glands to check your cortisol levels. Whatever you may picture, it is important to …

The Benefits of Pulsed Electromagnetic Field (PEMF) Therapy 

At any moment in time, our bodies are exposed to the Earth's magnetic field that shields us from harmful UV radiation, solar flares, and space debris. That same magnetic shielding can be harnessed and used to increase our overall health in the form of Pulsed Electromagnetic Field (PEMF) Therapy.  Understanding Pulsed Electromagnetic Field (PEMF) …

Understanding the Web of Medicine: Conventional, Holistic, and Integrative

In this world of social media and endless information, it can be hard to differentiate between fact and fiction. With so much information at our fingertips, it can often leave us more confused than informed, especially when it comes to defining the three of the largest medical therapies: conventional, holistic, and integrative. Conventional …

How a Holistic Doctor Helps Treat and Prevent Candida

Women and men alike commonly experience yeast infections. And while a conventional doctor may prescribe medicine to clear up the infection, a holistic doctor will go deeper and identify the root cause of that infection. Then, they help their patients clear the current infection while preventing repeat occurrences. Here’s how it works. Are you tired of …

What Is an ILADS Doctor? An Evidence-Based Approach to Lyme Disease Treatment

Lyme disease is an extremely complex condition, so it may not be surprising that there are different perspectives on diagnosis and treatment. An ILADS doctor belongs to an organization called the International Lyme and Associated Diseases Society. This nonprofit medical society’s aim is to provide evidence-based care for people with tick-borne illnesses. In …

How Gut Health Impacts Your Overall Wellness

Have you ever heard of your “second brain?” If you haven’t, you’re not alone. But believe it or not, your second brain contains more nerves than the spinal cord. Containing more than 100 million neurons, the network of nerve cells lining the digestive tract – your gut – is so extensive that many medical professionals have nicknamed it the body’s second …

Ticked Off and Depressed: Lyme Disease’s Effects on Mental Health

As summer fades and temperatures begin to cool down, you may be looking forward to enjoying the fall foliage and spending time in the great outdoors. This could mean more opportunity to brush with black-legged ticks, the irksome creatures known for the spread of Lyme disease. If you live in a highly endemic area such as Virginia, or elsewhere along the …

An Integrated Approach to Lyme Disease: Blending Western and Eastern Treatments

The human body is a complex organization of systems that work together in a beautiful harmony that is nothing short of miraculous. In the symphony of life, every individual is its own unique instrument with its own vibration, story and song. Western medicine tends to focus on a pragmatic, one-size-fits all approach to healing. This isn’t necessarily wrong …

Lyme Wars: Why an Integrative Medical Doctor is Your Best Bet for Battling Lyme Disease

Lyme disease is a complex illness with many variables, which makes it a highly controversial topic in the medical world.  On the most basic level, Lyme disease is a bacterial infection that is usually transmitted by blacklegged ticks and affects an estimated 300,000 patients a year in North America. While most cases tend to be clustered in certain …

Lyme Disease: When Should I Go to the Doctor for a Tick Bite?

Spring has sprung and the glorious sunshine seems to beckon us all to spend more time outdoors. Whether you enjoy hiking, spending a sunny day at the park or conquering spring cleanup chores in your own backyard, it’s important to be mindful of those tiny pests: ticks.  While not all ticks carry Lyme disease, if you’ve been bitten by a tick or are …