Chronic Fatigue Syndrome Treatment in Leesburg
Boost Your Energy Levels and Rediscover Your Vitality
It’s Not Normal to Feel Tired All the Time
Your goal shouldn’t be to make it through the day without crumbling. Our goal at Premier Health and Holistic Medicine is to help you achieve optimal health so you can live life on your terms. If exhaustion and lethargy are weighing you down, it’s time to find out what’s stealing your energy. Chronic fatigue is common – but it’s not normal. Partner with Dr. Ridinger to learn how to boost energy without compromising your whole-body health.
There Are Many Factors That Can Cause Chronic Fatigue
Not getting enough sleep can make you sluggish, but there are many other reasons that you might be experiencing chronic fatigue. For example, poor nutrition, high stress, caffeine dependence, and a sedentary lifestyle can all contribute to you having low energy. Also, an underlying health condition, such as Lyme disease, the Epstein-Barr virus, or an autoimmune condition, can also cause chronic fatigue. Often, lifestyle changes can cause a significant shift in your energy levels.
Your Body Needs Nutrient-Rich Foods to Thrive
Dieting and poor daily nutrition can leave your body feeling depleted. You need plenty of fuel to keep your body in tip-top condition. We can help you fill your tank with healthy fuel choices.
Refresh and Revitalize Your Body With Consistent Sleep
Your body requires a full night’s rest to tackle a new day. People often function best when they stick to a consistent sleep schedule and establish a healthy sleep hygiene routine.
Trade Your Afternoon Coffee With Some Light Exercise
You may find your energy ebbs and flows during the day. When you feel your energy start to dip in the middle of the day, some light exercise can go a long way in helping you re-energize your body.
Your Whole-Body Health Affects Your Energy Levels
If your body or mind isn’t 100%, your energy is often the first thing to suffer. We’ll look at your whole health to determine what underlying issues might be causing your chronic fatigue.
Signs You Have Chronic Fatigue
- Exhaustion Despite Sleep
- Insomnia and Sleep Issues
- Enlarged Lymph Nodes
- Poor Memory
- Problems Concentrating
- Brain Fog
- Slow Recovery
- Frequent Sickness
- Digestive Issues
- Daytime Sleepiness
- Muscle or Joint Pain
Refuel Your Energy Stores With Integrative Treatment for Chronic Fatigue Syndrome
When you lack energy, every area of your life struggles. You can’t be the employee, partner, parent, or friend you want to be when you hardly have the energy to push through the day. If you’re struggling with chronic fatigue, there’s a reason. We want to help you find out why. Dr. Ridinger performs comprehensive testing to better understand what’s going on and create a personalized treatment plan to help you wake up ready to face the day.
- Dietary Supplements
- Stress Reduction
- Bioidentical Hormone Therapy
- Thyroid Management
- Sleep Improvement
- Nutrition Coaching
- Exercise Guidance
- Immune Support